0 The Body is The Boss

The Body is The Boss

It's not you want to eat, sleep, pee, sex, your body wants them, you are only the agent, the slave. You can't win fighting your body, what so called free will is the body's will, you can't tell yourself and then do what against the body such as "Today I don't want to sleep and pee," maybe you can, but only for a while, and you will pay a great price and consequences, and won't be long the body takes over everything again.

The mind follows the body, if the body is shut down, the mind shuts down as well. In case a spirit possession, there are no two spirits or minds in one body, there is one and the only, it's the p functional body, no matter the spirit's power, when the body is injected with anastesy liquid, it collapses, the mind shuts down, no spirit survives and takes over the body, the body is always the boss.

To master the mind, master the body, so buddhist monks practice meditation by practicing sitting still, breathing, fasting and so on. The mind will follow.

Young men are hungry for sex, it's the body that hungry not the mind, when the body is still a child, he doesn't want sex whatesoever, when the body is ill or malfunction, he doesn't want sex at all.

Mind and Body problems; depression, fear, loneliness and others.

fear can be caused by low temperature and high corbon dioxide in the brain, the low light also causes many illusion that causes fear. The real problem is the body, can be the brain, gut bacteria, heart problem, bad eye condition or other part of the body, Oliver sack wrote many books about this topic. 

The problem of happiness.

Whether you are happy or suffer, it related to your body, you just misread and misunderstood the fact. You feel so angry knowing your partner cheating, so sad hearing your loved one gets ill or die, and you feel accordingly. With anger you feel a great energy to explode, with sadness you lose energy and feel weak. Your mind react differently in different body condition, whether at the time your body is hungry or full, warm or cold, tired or relax, and so on. Therefore exercise the body can cure depression, for example swimming or running. When you feel down, unhappy and depress, don't go to a doctor or friend, go swimming or running, the body cures the mind because the body is the boss and always will be.

The last words, mind is the body's function, it follows the body, take care of your body and your mind will be happy and powerful. knowledge is memory, is brain things, you make it powerful by reading, it's body thing. 

0 What's In Tomorrow

What's in tomorrow? 

It's your birthday, 

next birthday will be the 40th, 

merely a number yet concerning. 

The same running time, 

the same hope for better future, 

the same cycle of biology, 

the same longing for the past beautiful memories, 

one more day has passed. 

happy birthday beloved one, 

look at those babies, those children, teenagers, young people and elderly, 

they are all your reflection in the mirror of life, 

if not in love, their heart beats so quietly, 

uninterested to life, only exist. 

those who are in love, are crazy, 

and act as if nothing bothers them, 

corageous, shameless, as a drunkard. 

others act as old prisoners already decided to stay in jail, 

give up on freedom, 

because nothing left outside the darkness of the bars. 

if I can advice any living being, stay in love, 

in confusion, pain, feel the oxygen of life, 

the water in the rain, the volatility of relationship. 

everything is fragile, only love is antifragile, 

everything is falsehood, only love is pure energy, 

if you want her to be different, it cannot be, 

even yourself cannot be different as your wish, 

there's no other way than your way, 

take it naturally without regret, 

for you know the reality is merely mind-construct, 

no matter how long you live, you live that long, 

just as it is. 

let go the worry, you lose your life every moment, 

and finally everything, 

it's just the way of nature. 

the pleasure you miss, just let go. 

pleasure is short, pain is deep, 

everything that has gone, is meant that way. 

"so when tomorrow starts without me, 

don't think we're far apart, 

for every time you think of me, 

I'm right here, in your heart" 

4 October 2025

nb: my unfinish painting, I will definitely finish it very soon (before the next birthday ^_^), that time will have another one, much much better.

0 You are stronger than what you think

Thing is hard because we don't have the right story or imagination. For example, running 10 miles everyday is hard for 99% of people, then someone offers $1k per day for doing that, now it becomes easy for 99% of people. When one says, "I can't do it," it's not the reality. It's a story. It can change when we add something into it, maybe great reward or severe punishment. When one says, "I don't love you," it's a story. It's not a law. Don't take it too seriously. You can change the story because you are stronger than what you think. You just haven't realized your true power and potential.